Shake and Bake
Workouts
Tuesday 2/22/22 @ 12:38 PM
202kj
63rpm
44%
15mph
Thursday 2/10/22 @ 4:57 PM
✅
240kj
67rpm
50%
18mph
Thursday 7/8/21 @ 3:24 PM
✅
342kj
68rpm
47%
17mph
Sunday 6/13/21 @ 5:39 PM
309kj
60rpm
49%
16mph
Saturday 3/13/21 @ 7:6 PM
109kj
85rpm
40%
17mph
Sunday 2/28/21 @ 9:24 PM
✅
120kj
71rpm
47%
18mph
Wednesday 12/9/20 @ 11:8 PM
✅
181kj
79rpm
47%
19mph
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Thursday 12/3/20 @ 9:29 PM
187kj
57rpm
47%
13mph
Thursday 12/3/20 @ 11:16 PM
✅
222kj
68rpm
47%
17mph
Wednesday 9/9/20 @ 10:30 AM
✅
136kj
76rpm
42%
17mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Friday 9/11/20 @ 10:5 AM
✅
257kj
83rpm
44%
18mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Friday 8/14/20 @ 2:9 PM
146kj
79rpm
43%
17mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Tuesday 6/30/20 @ 1:12 PM
214kj
66rpm
44%
15mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Thursday 5/7/20 @ 11:20 AM
137kj
82rpm
40%
17mph
Sunday 4/19/20 @ 10:45 PM
✅
169kj
69rpm
49%
18mph
Workouts
202
kj
Tuesday 2/22/22
309
kj
Sunday 6/13/21
187
kj
Thursday 12/3/20
214
kj
Tuesday 6/30/20