Shake and Bake
Workouts
Thursday 10/21/21 @ 4:32 PM
✅
60kj
88rpm
36%
16mph
Wednesday 1/12/22 @ 11:22 PM
29kj
91rpm
25%
12mph
Wednesday 11/4/20 @ 3:5 PM
✅
327kj
82rpm
41%
17mph
Wednesday 9/8/21 @ 11:1 PM
155kj
90rpm
27%
13mph
Sunday 1/10/21 @ 6:25 PM
✅
439kj
87rpm
39%
18mph
Sunday 7/25/21 @ 2:6 PM
224kj
87rpm
29%
13mph
Monday 2/22/21 @ 9:0 PM
✅
438kj
79rpm
42%
17mph
Wednesday 7/8/20 @ 1:42 PM
301kj
90rpm
32%
15mph
Saturday 9/26/20 @ 6:8 PM
✅
320kj
81rpm
41%
17mph
Tuesday 11/17/20 @ 4:9 PM
250kj
92rpm
34%
16mph
Monday 1/18/21 @ 5:33 PM
✅
351kj
86rpm
41%
18mph
Monday 1/18/21 @ 10:30 PM
206kj
91rpm
31%
14mph
Sunday 6/28/20 @ 8:23 PM
✅
346kj
85rpm
41%
18mph
Monday 9/21/20 @ 11:28 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 5:24 PM
✅
304kj
83rpm
39%
17mph
Friday 8/7/20 @ 11:41 AM
244kj
93rpm
33%
15mph
Friday 8/28/20 @ 2:43 PM
✅
309kj
86rpm
39%
17mph
Tuesday 7/28/20 @ 1:9 PM
234kj
92rpm
33%
15mph
Wednesday 7/1/20 @ 4:43 PM
136kj
85rpm
33%
14mph
Friday 7/10/20 @ 12:55 PM
✅
144kj
95rpm
31%
15mph
Workouts
155
kj
Wednesday 9/8/21
224
kj
Sunday 7/25/21
250
kj
Tuesday 11/17/20
206
kj
Monday 1/18/21
244
kj
Friday 8/7/20
234
kj
Tuesday 7/28/20