Shake and Bake
Workouts
Tuesday 2/23/21 @ 4:29 PM
197kj
87rpm
38%
17mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 4:1 PM
✅
239kj
92rpm
39%
18mph
Friday 2/5/21 @ 4:26 PM
223kj
88rpm
39%
18mph
Friday 8/6/21 @ 2:44 PM
✅
224kj
88rpm
39%
18mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Saturday 1/23/21 @ 12:57 PM
✅
573kj
89rpm
43%
20mph
Monday 2/22/21 @ 10:12 PM
171kj
85rpm
35%
16mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Wednesday 2/3/21 @ 4:21 PM
347kj
85rpm
40%
18mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Saturday 11/14/20 @ 4:45 PM
173kj
81rpm
38%
16mph
Saturday 1/9/21 @ 2:2 PM
✅
257kj
87rpm
42%
19mph
Thursday 10/29/20 @ 4:18 PM
✅
181kj
84rpm
37%
16mph
Monday 3/23/20 @ 3:54 PM
151kj
85rpm
38%
17mph
Monday 7/27/20 @ 3:35 PM
227kj
85rpm
37%
17mph
Tuesday 7/23/19 @ 3:9 PM
✅
256kj
88rpm
41%
18mph
Monday 7/6/20 @ 8:40 PM
✅
241kj
87rpm
41%
18mph
Friday 5/3/19 @ 7:19 PM
239kj
87rpm
40%
18mph
Workouts
197
kj
Tuesday 2/23/21
191
kj
Sunday 1/17/21
223
kj
Friday 2/5/21
411
kj
Saturday 3/27/21
171
kj
Monday 2/22/21
151
kj
Monday 3/23/20