Shake and Bake
Workouts
Friday 2/26/21 @ 8:36 PM
329kj
87rpm
38%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 3/27/21 @ 4:28 PM
411kj
79rpm
41%
17mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Monday 8/3/20 @ 2:48 PM
214kj
83rpm
38%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Wednesday 2/3/21 @ 4:21 PM
347kj
85rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 7/25/21 @ 5:33 PM
197kj
81rpm
39%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 2/22/21 @ 10:12 PM
171kj
85rpm
35%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 4:29 PM
197kj
87rpm
38%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 1/17/21 @ 9:31 PM
191kj
86rpm
38%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 10/24/20 @ 2:11 PM
84kj
77rpm
39%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Monday 7/6/20 @ 8:40 PM
241kj
87rpm
41%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
411
kj
Saturday 3/27/21
197
kj
Sunday 7/25/21
171
kj
Monday 2/22/21
197
kj
Tuesday 2/23/21
191
kj
Sunday 1/17/21