Shake and Bake
Workouts
Wednesday 5/4/22 @ 3:59 PM
198kj
84rpm
39%
17mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Wednesday 8/19/20 @ 2:52 PM
294kj
81rpm
39%
17mph
Monday 12/13/21 @ 5:30 PM
✅
395kj
75rpm
47%
19mph
Saturday 3/13/21 @ 5:26 PM
464kj
81rpm
43%
18mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Friday 10/30/20 @ 2:30 PM
200kj
80rpm
40%
17mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 2:38 PM
156kj
69rpm
48%
18mph
Monday 10/19/20 @ 6:28 PM
✅
222kj
71rpm
53%
21mph
Friday 9/25/20 @ 3:10 PM
235kj
82rpm
42%
18mph
Thursday 9/24/20 @ 5:4 PM
✅
299kj
80rpm
47%
19mph
Sunday 6/21/20 @ 5:33 PM
194kj
84rpm
38%
17mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Saturday 6/27/20 @ 4:27 PM
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Tuesday 6/9/20 @ 2:7 PM
244kj
84rpm
42%
18mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Workouts
198
kj
Wednesday 5/4/22
464
kj
Saturday 3/13/21
200
kj
Friday 10/30/20
235
kj
Friday 9/25/20
194
kj
Sunday 6/21/20
739
kj
Saturday 6/27/20
244
kj
Tuesday 6/9/20