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Shake and Bake
caffeinated
ATX
16 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
7
Beat caffeinated
Workouts
Previous Workouts
Friday 9/15/23 @ 3:59 PM
✅
158
kj
77
rpm
37
%
15
mph
30 min Chaka Khan Ride
Leanne Hainsby
View Class
Share
Thursday 9/7/23 @ 4:21 PM
152
kj
77
rpm
37
%
15
mph
Wednesday 4/14/21 @ 4:1 PM
✅
158
kj
73
rpm
40
%
14
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0
mph
Monday 1/11/21 @ 3:41 AM
45
kj
91
rpm
30
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 7/26/20 @ 11:43 PM
✅
93
kj
90
rpm
42
%
19
mph
Previous Workouts
caffeinated
ATX
16 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
7
Beat caffeinated
Workouts
Previous Workouts
30 min Chaka Khan Ride
Leanne Hainsby
View Class
Share
✅
158
kj
Friday 9/15/23
152
kj
Thursday 9/7/23
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
158
kj
Wednesday 4/14/21
kj
Friday 2/8/19
10 min Low Impact Ride
Ally Love
View Class
Share
45
kj
Monday 1/11/21
✅
93
kj
Sunday 7/26/20
Previous Workouts