Shake and Bake
Workouts
Monday 8/15/22 @ 4:3 PM
✅
193kj
80rpm
39%
16mph
Sunday 2/2/20 @ 7:8 PM
189kj
66rpm
46%
17mph
Saturday 4/24/21 @ 7:0 PM
✅
204kj
78rpm
42%
17mph
Sunday 4/12/20 @ 4:51 PM
191kj
92rpm
36%
17mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Monday 6/1/20 @ 5:49 PM
285kj
91rpm
36%
17mph
Wednesday 1/20/21 @ 9:27 PM
✅
444kj
82rpm
42%
18mph
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Saturday 11/21/20 @ 5:51 PM
✅
396kj
76rpm
42%
17mph
Saturday 3/28/20 @ 6:37 PM
390kj
74rpm
42%
17mph
Wednesday 8/5/20 @ 2:13 PM
✅
424kj
81rpm
41%
17mph
Saturday 6/13/20 @ 4:0 PM
368kj
82rpm
39%
16mph
Saturday 7/18/20 @ 4:5 PM
146kj
78rpm
36%
15mph
Thursday 7/16/20 @ 11:21 PM
✅
163kj
91rpm
34%
16mph
Thursday 7/2/20 @ 9:12 PM
✅
299kj
83rpm
40%
17mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
Thursday 6/18/20 @ 6:36 PM
77kj
87rpm
34%
15mph
Tuesday 12/3/19 @ 7:45 PM
✅
79kj
78rpm
37%
15mph
Saturday 6/6/20 @ 4:4 PM
✅
487kj
82rpm
43%
18mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Workouts
285
kj
Monday 6/1/20
368
kj
Saturday 4/18/20
390
kj
Saturday 3/28/20
368
kj
Saturday 6/13/20
146
kj
Saturday 7/18/20
295
kj
Sunday 7/5/20
358
kj
Saturday 6/6/20