Shake and Bake
Workouts
Monday 8/15/22 @ 4:3 PM
✅
193kj
80rpm
39%
16mph
Friday 5/1/20 @ 4:4 PM
179kj
71rpm
44%
17mph
Monday 1/18/21 @ 5:33 PM
✅
351kj
86rpm
41%
18mph
Thursday 1/21/21 @ 2:22 PM
256kj
85rpm
36%
16mph
Thursday 12/10/20 @ 7:15 PM
165kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 12:41 PM
✅
193kj
79rpm
40%
17mph
Monday 11/30/20 @ 7:53 PM
251kj
72rpm
39%
15mph
Tuesday 12/1/20 @ 12:19 AM
✅
266kj
76rpm
40%
16mph
Monday 11/30/20 @ 7:7 PM
48kj
85rpm
33%
15mph
Saturday 10/31/20 @ 11:41 AM
✅
63kj
81rpm
39%
17mph
Tuesday 11/24/20 @ 8:24 PM
45kj
78rpm
35%
14mph
Thursday 5/28/20 @ 3:18 PM
✅
59kj
83rpm
38%
16mph
Monday 10/19/20 @ 3:59 PM
✅
211kj
80rpm
42%
17mph
Saturday 8/15/20 @ 12:7 AM
190kj
72rpm
43%
16mph
Sunday 9/13/20 @ 7:42 PM
193kj
79rpm
40%
16mph
Saturday 9/12/20 @ 12:57 PM
✅
228kj
75rpm
45%
18mph
Sunday 9/6/20 @ 5:9 PM
97kj
86rpm
38%
16mph
Monday 7/6/20 @ 6:15 PM
✅
104kj
78rpm
42%
17mph
Monday 6/29/20 @ 6:18 PM
176kj
79rpm
38%
16mph
Monday 6/29/20 @ 3:32 PM
✅
224kj
76rpm
44%
18mph
Workouts
256
kj
Thursday 1/21/21