Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:54 AM
285kj
78rpm
39%
16mph
Saturday 6/25/22 @ 10:32 PM
✅
355kj
80rpm
43%
18mph
Friday 7/23/21 @ 7:31 PM
✅
304kj
80rpm
40%
17mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Tuesday 11/5/19 @ 4:11 AM
410kj
79rpm
40%
17mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Friday 12/6/19 @ 2:32 AM
405kj
79rpm
40%
16mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Thursday 11/14/19 @ 1:21 PM
309kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Sunday 1/27/19 @ 10:7 PM
✅
499kj
84rpm
42%
18mph
Saturday 12/29/18 @ 10:38 PM
400kj
74rpm
44%
17mph
Workouts
285
kj
Wednesday 6/22/22
181
kj
Saturday 2/11/23
410
kj
Tuesday 11/5/19
285
kj
Sunday 2/2/20
363
kj
Friday 1/24/20
309
kj
Thursday 11/14/19