Shake and Bake
Workouts
Friday 7/23/21 @ 7:31 PM
304kj
80rpm
40%
17mph
Friday 1/28/22 @ 8:32 PM
✅
553kj
86rpm
49%
22mph
Sunday 6/19/22 @ 7:54 PM
399kj
80rpm
40%
17mph
Tuesday 6/21/22 @ 1:18 AM
✅
639kj
78rpm
49%
20mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Thursday 7/22/21 @ 4:44 AM
190kj
79rpm
39%
16mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Saturday 11/9/19 @ 5:38 PM
607kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Friday 12/6/19 @ 2:32 AM
405kj
79rpm
40%
16mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Thursday 11/14/19 @ 1:21 PM
309kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Friday 6/28/19 @ 4:8 AM
✅
28kj
74rpm
29%
11mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Workouts
304
kj
Friday 7/23/21
399
kj
Sunday 6/19/22
285
kj
Sunday 2/2/20
190
kj
Thursday 7/22/21
607
kj
Saturday 11/9/19
396
kj
Monday 12/2/19
309
kj
Thursday 11/14/19