Shake and Bake
Workouts
Friday 7/23/21 @ 7:31 PM
304kj
80rpm
40%
17mph
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Thursday 7/22/21 @ 4:44 AM
190kj
79rpm
39%
16mph
Wednesday 6/16/21 @ 4:26 PM
✅
197kj
77rpm
42%
17mph
Saturday 11/9/19 @ 5:38 PM
607kj
85rpm
39%
17mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Friday 12/6/19 @ 2:32 AM
405kj
79rpm
40%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Thursday 11/14/19 @ 1:21 PM
309kj
81rpm
38%
16mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Thursday 7/4/19 @ 6:5 PM
374kj
81rpm
44%
18mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Workouts
304
kj
Friday 7/23/21
190
kj
Thursday 7/22/21
607
kj
Saturday 11/9/19
396
kj
Monday 12/2/19
285
kj
Sunday 2/2/20
374
kj
Thursday 7/4/19