Shake and Bake
Workouts
Saturday 12/21/19 @ 5:53 PM
✅
190kj
80rpm
38%
16mph
Monday 12/16/19 @ 8:9 PM
154kj
79rpm
36%
15mph
Wednesday 8/3/22 @ 1:58 PM
✅
286kj
79rpm
39%
16mph
Sunday 9/11/22 @ 8:59 PM
195kj
62rpm
37%
13mph
Monday 4/4/22 @ 1:6 PM
✅
104kj
77rpm
37%
15mph
Monday 3/14/22 @ 7:50 PM
62kj
63rpm
34%
12mph
Friday 7/23/21 @ 7:31 PM
✅
304kj
80rpm
40%
17mph
Saturday 7/17/21 @ 5:58 PM
218kj
80rpm
34%
15mph
Sunday 8/11/19 @ 5:18 PM
✅
196kj
83rpm
37%
16mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Friday 1/24/20 @ 7:30 AM
✅
363kj
80rpm
38%
16mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Tuesday 11/5/19 @ 4:11 AM
✅
410kj
79rpm
40%
17mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Friday 12/6/19 @ 2:32 AM
✅
405kj
79rpm
40%
16mph
Friday 12/6/19 @ 7:57 PM
292kj
79rpm
34%
14mph
Friday 6/21/19 @ 10:16 PM
✅
340kj
78rpm
41%
17mph
Monday 6/17/19 @ 9:14 PM
215kj
74rpm
36%
14mph
Tuesday 7/2/19 @ 2:51 AM
37kj
76rpm
32%
13mph
Monday 1/21/19 @ 12:29 PM
✅
43kj
85rpm
32%
14mph
Workouts
195
kj
Sunday 9/11/22
218
kj
Saturday 7/17/21
140
kj
Wednesday 12/18/19
288
kj
Thursday 1/23/20
299
kj
Thursday 11/7/19