Shake and Bake
Workouts
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Tuesday 7/16/19 @ 1:14 AM
300kj
85rpm
34%
15mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Thursday 9/20/18 @ 10:52 PM
365kj
86rpm
41%
18mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 6/26/19 @ 1:57 AM
361kj
82rpm
42%
18mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Thursday 6/6/19 @ 2:32 AM
241kj
79rpm
43%
18mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Saturday 12/22/18 @ 5:31 PM
✅
76kj
83rpm
37%
16mph
Monday 12/24/18 @ 5:5 PM
kj
rpm
%
0mph
Workouts
335
kj
Monday 8/19/19
361
kj
Wednesday 6/26/19