Shake and Bake
Workouts
Thursday 10/15/20 @ 12:15 PM
637kj
84rpm
47%
20mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Friday 10/9/20 @ 5:11 PM
644kj
85rpm
47%
20mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Friday 7/24/20 @ 2:34 PM
616kj
87rpm
45%
20mph
Thursday 4/9/20 @ 7:21 PM
✅
810kj
80rpm
53%
22mph
Wednesday 6/17/20 @ 1:2 PM
471kj
89rpm
45%
20mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Saturday 6/13/20 @ 4:8 PM
276kj
85rpm
45%
19mph
Wednesday 6/3/20 @ 10:1 PM
✅
343kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 2:9 PM
486kj
87rpm
46%
20mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Tuesday 9/24/19 @ 12:14 PM
435kj
85rpm
45%
19mph
Monday 9/23/19 @ 6:10 PM
✅
617kj
85rpm
51%
22mph
Tuesday 5/7/19 @ 1:7 PM
252kj
82rpm
44%
18mph
Friday 5/10/19 @ 10:39 PM
✅
421kj
88rpm
50%
22mph
Tuesday 4/9/19 @ 1:40 PM
377kj
83rpm
43%
19mph
Thursday 4/11/19 @ 5:6 PM
✅
562kj
86rpm
48%
21mph
Tuesday 2/26/19 @ 9:57 PM
275kj
81rpm
39%
16mph
Tuesday 2/26/19 @ 10:13 PM
✅
311kj
80rpm
41%
17mph
Workouts
637
kj
Thursday 10/15/20
616
kj
Friday 7/24/20
276
kj
Saturday 6/13/20
486
kj
Wednesday 6/10/20