Shake and Bake
Workouts
Friday 10/9/20 @ 5:11 PM
644kj
85rpm
47%
20mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Tuesday 4/7/20 @ 11:30 PM
291kj
89rpm
44%
20mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Saturday 6/13/20 @ 4:8 PM
276kj
85rpm
45%
19mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Wednesday 6/10/20 @ 2:9 PM
486kj
87rpm
46%
20mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Saturday 9/7/19 @ 4:35 PM
579kj
82rpm
46%
20mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Tuesday 9/3/19 @ 9:53 PM
434kj
79rpm
47%
19mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Wednesday 10/3/18 @ 5:46 PM
243kj
89rpm
40%
18mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Saturday 4/20/19 @ 4:36 PM
613kj
85rpm
42%
18mph
Saturday 4/27/19 @ 7:28 PM
✅
732kj
81rpm
47%
20mph
Friday 1/4/19 @ 12:55 PM
374kj
79rpm
45%
18mph
Friday 1/4/19 @ 12:53 PM
✅
467kj
82rpm
47%
20mph
Workouts
291
kj
Tuesday 4/7/20
276
kj
Saturday 6/13/20
279
kj
Tuesday 6/2/20
579
kj
Saturday 9/7/19
613
kj
Saturday 4/20/19