Shake and Bake
Workouts
Friday 5/1/20 @ 10:31 PM
428kj
87rpm
44%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 10/6/23 @ 11:42 PM
617kj
88rpm
44%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 3/11/22 @ 12:42 PM
438kj
86rpm
44%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 11/9/22 @ 9:41 PM
286kj
82rpm
45%
19mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Wednesday 8/12/20 @ 11:57 AM
280kj
88rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 11/12/21 @ 12:42 PM
905kj
89rpm
44%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:55 AM
623kj
86rpm
46%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 4/9/20 @ 1:18 PM
429kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 1/1/19 @ 12:29 AM
201kj
80rpm
40%
17mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Friday 10/12/18 @ 1:23 PM
179kj
90rpm
42%
19mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Workouts
428
kj
Friday 5/1/20
438
kj
Friday 3/11/22
286
kj
Wednesday 11/9/22
280
kj
Wednesday 8/12/20
905
kj
Friday 11/12/21
623
kj
Friday 9/11/20
201
kj
Tuesday 1/1/19