Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:13 PM
✅
182kj
87rpm
36%
16mph
Monday 5/8/23 @ 5:18 PM
171kj
87rpm
35%
16mph
Tuesday 6/15/21 @ 1:3 PM
✅
312kj
93rpm
37%
17mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Sunday 9/22/19 @ 8:30 PM
✅
423kj
87rpm
39%
17mph
Friday 2/5/21 @ 2:20 PM
✅
524kj
86rpm
39%
17mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Tuesday 4/9/19 @ 4:11 PM
✅
204kj
86rpm
38%
17mph
Monday 5/11/20 @ 4:15 PM
✅
170kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 7:6 PM
153kj
85rpm
35%
15mph
Wednesday 10/23/19 @ 2:4 PM
✅
295kj
87rpm
37%
17mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Thursday 9/19/19 @ 1:16 PM
✅
385kj
87rpm
37%
17mph
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Wednesday 3/20/19 @ 1:6 PM
156kj
71rpm
36%
14mph
Monday 3/11/19 @ 9:45 PM
✅
231kj
81rpm
43%
18mph
Workouts
171
kj
Monday 5/8/23
273
kj
Monday 12/2/19
416
kj
Sunday 8/29/21
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
186
kj
Saturday 7/18/20
153
kj
Wednesday 4/8/20
265
kj
Wednesday 11/6/19
364
kj
Sunday 6/23/19
156
kj
Wednesday 3/20/19