Shake and Bake
Workouts
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Sunday 6/28/20 @ 11:27 PM
✅
326kj
88rpm
38%
17mph
Thursday 2/18/21 @ 2:28 PM
✅
196kj
90rpm
36%
17mph
Sunday 2/7/21 @ 11:23 PM
182kj
86rpm
37%
16mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Sunday 9/20/20 @ 6:13 PM
186kj
95rpm
34%
16mph
Wednesday 11/18/20 @ 2:57 PM
✅
308kj
88rpm
38%
17mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Thursday 1/9/20 @ 12:17 AM
✅
199kj
85rpm
39%
17mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Wednesday 5/15/19 @ 10:2 AM
✅
295kj
82rpm
38%
16mph
Sunday 9/22/19 @ 7:29 PM
✅
287kj
90rpm
35%
16mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Monday 9/9/19 @ 5:5 PM
287kj
87rpm
37%
16mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Tuesday 7/23/19 @ 11:52 PM
✅
213kj
88rpm
38%
17mph
Thursday 5/16/19 @ 11:3 PM
183kj
87rpm
36%
16mph
Sunday 7/14/19 @ 2:20 AM
✅
211kj
92rpm
36%
17mph
Workouts
182
kj
Sunday 2/7/21
186
kj
Sunday 9/20/20
304
kj
Wednesday 8/14/19
188
kj
Saturday 5/16/20