Shake and Bake
Workouts
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Saturday 8/14/21 @ 11:30 AM
✅
568kj
0rpm
0%
0mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Friday 8/2/19 @ 1:37 PM
193kj
89rpm
36%
16mph
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Workouts
315
kj
Monday 5/10/21
308
kj
Thursday 5/13/21
297
kj
Monday 9/14/20