Shake and Bake
Workouts
Friday 5/28/21 @ 1:6 PM
317kj
92rpm
36%
17mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Saturday 3/13/21 @ 2:35 PM
421kj
89rpm
38%
17mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Saturday 1/2/21 @ 3:3 PM
208kj
88rpm
38%
17mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Tuesday 5/19/20 @ 12:11 PM
✅
295kj
83rpm
46%
19mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Sunday 9/29/19 @ 7:33 PM
✅
295kj
90rpm
35%
16mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Sunday 9/22/19 @ 7:29 PM
287kj
90rpm
35%
16mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Workouts
421
kj
Saturday 3/13/21
208
kj
Saturday 1/2/21
186
kj
Friday 12/4/20
420
kj
Sunday 11/3/19
188
kj
Saturday 5/16/20