Shake and Bake
Workouts
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Saturday 1/29/22 @ 4:46 PM
✅
465kj
87rpm
45%
20mph
Monday 9/6/21 @ 3:12 PM
181kj
90rpm
35%
16mph
Thursday 9/23/21 @ 11:8 PM
✅
299kj
86rpm
45%
20mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Sunday 5/30/21 @ 4:21 PM
✅
627kj
80rpm
49%
20mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Thursday 2/27/20 @ 10:55 AM
✅
449kj
83rpm
46%
20mph
Tuesday 2/2/21 @ 9:39 PM
354kj
94rpm
38%
18mph
Wednesday 2/3/21 @ 12:35 AM
✅
461kj
80rpm
48%
20mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 3:41 PM
✅
560kj
79rpm
47%
19mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Wednesday 3/25/20 @ 11:34 AM
✅
466kj
82rpm
47%
20mph
Saturday 11/7/20 @ 2:24 PM
190kj
88rpm
36%
16mph
Thursday 1/30/20 @ 11:26 PM
✅
274kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 10:42 PM
✅
499kj
86rpm
47%
21mph
Saturday 6/29/19 @ 10:12 PM
49kj
83rpm
34%
15mph
Wednesday 11/6/19 @ 10:27 PM
✅
70kj
77rpm
42%
17mph
Workouts
181
kj
Monday 9/6/21
315
kj
Monday 5/10/21
190
kj
Saturday 11/7/20