Shake and Bake
Workouts
Saturday 5/16/20 @ 3:43 PM
✅
188kj
87rpm
37%
16mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Saturday 7/4/20 @ 2:8 PM
✅
197kj
88rpm
37%
17mph
Wednesday 8/31/22 @ 8:33 PM
157kj
78rpm
42%
17mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Wednesday 8/4/21 @ 1:8 PM
✅
296kj
92rpm
35%
16mph
Wednesday 1/26/22 @ 7:26 PM
270kj
87rpm
34%
15mph
Friday 5/28/21 @ 1:6 PM
✅
317kj
92rpm
36%
17mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Monday 2/1/21 @ 2:28 PM
✅
311kj
90rpm
38%
17mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Wednesday 11/25/20 @ 8:0 PM
✅
295kj
82rpm
39%
17mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Tuesday 8/21/18 @ 4:25 PM
✅
308kj
82rpm
41%
17mph
Thursday 10/8/20 @ 2:22 PM
✅
418kj
91rpm
36%
17mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 5:5 PM
✅
287kj
87rpm
37%
16mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Workouts
171
kj
Saturday 9/10/22
443
kj
Sunday 2/6/22
241
kj
Friday 2/28/20
279
kj
Thursday 6/27/19
308
kj
Wednesday 11/18/20