Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Wednesday 6/10/20 @ 8:59 PM
294kj
84rpm
39%
17mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Thursday 6/27/19 @ 11:51 AM
279kj
81rpm
38%
16mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Workouts
182
kj
Wednesday 4/21/21
186
kj
Friday 12/4/20
420
kj
Sunday 11/3/19
186
kj
Saturday 7/18/20
197
kj
Thursday 6/18/20
294
kj
Wednesday 6/10/20
385
kj
Thursday 9/19/19