Shake and Bake
Workouts
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Monday 12/28/20 @ 1:21 PM
311kj
90rpm
37%
17mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Thursday 10/17/19 @ 10:14 PM
390kj
89rpm
36%
16mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Tuesday 11/12/19 @ 1:5 PM
289kj
88rpm
36%
16mph
Thursday 11/14/19 @ 3:12 AM
✅
484kj
79rpm
49%
20mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Wednesday 6/19/19 @ 8:19 PM
45kj
84rpm
33%
14mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Tuesday 2/26/19 @ 1:6 PM
155kj
65rpm
40%
14mph
Sunday 2/24/19 @ 7:42 PM
✅
403kj
75rpm
56%
22mph
Workouts
301
kj
Thursday 3/11/21
398
kj
Monday 10/14/19
183
kj
Tuesday 9/10/19