Shake and Bake
Workouts
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Wednesday 8/4/21 @ 1:8 PM
296kj
92rpm
35%
16mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 5/10/21 @ 2:6 PM
315kj
87rpm
38%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Saturday 5/8/21 @ 1:7 PM
✅
547kj
87rpm
39%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Thursday 1/14/21 @ 3:30 PM
201kj
95rpm
35%
17mph
Saturday 9/26/20 @ 3:28 PM
✅
218kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 9:39 PM
✅
354kj
94rpm
38%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Workouts
315
kj
Monday 5/10/21
502
kj
Saturday 1/16/21
196
kj
Thursday 2/18/21
201
kj
Thursday 1/14/21
297
kj
Monday 9/14/20