Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:40 PM
✅
207kj
92rpm
37%
17mph
Saturday 6/19/21 @ 4:22 PM
177kj
88rpm
36%
16mph
Monday 9/6/21 @ 3:12 PM
✅
181kj
90rpm
35%
16mph
Thursday 8/19/21 @ 12:37 AM
174kj
86rpm
36%
16mph
Thursday 8/5/21 @ 1:0 PM
✅
293kj
88rpm
37%
17mph
Monday 7/5/21 @ 4:24 PM
288kj
85rpm
37%
16mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Saturday 12/12/20 @ 3:4 PM
379kj
85rpm
34%
16mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Monday 5/10/21 @ 2:6 PM
✅
315kj
87rpm
38%
17mph
Friday 8/7/20 @ 10:5 PM
302kj
84rpm
39%
17mph
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 3:52 PM
377kj
85rpm
36%
16mph
Saturday 11/7/20 @ 2:24 PM
✅
190kj
88rpm
36%
16mph
Saturday 2/1/20 @ 4:58 PM
178kj
90rpm
35%
16mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 10:26 PM
✅
301kj
87rpm
37%
17mph
Sunday 7/14/19 @ 8:33 PM
✅
285kj
85rpm
37%
16mph
Thursday 7/18/19 @ 11:38 PM
261kj
84rpm
35%
15mph
Workouts
177
kj
Saturday 6/19/21
174
kj
Thursday 8/19/21
264
kj
Sunday 6/2/19
302
kj
Friday 8/7/20
178
kj
Saturday 2/1/20