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Shake and Bake
cabokelly
Cabo San Lucas
26 🔥
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
9
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 2:12 PM
✅
287
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/4/21 @ 2:20 PM
269
kj
77
rpm
40
%
16
mph
Wednesday 1/27/21 @ 3:55 PM
✅
324
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 5:49 PM
277
kj
78
rpm
40
%
16
mph
Saturday 3/20/21 @ 2:36 PM
✅
226
kj
94
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 1:2 PM
186
kj
74
rpm
41
%
16
mph
Saturday 1/23/21 @ 2:30 PM
✅
402
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 5:7 PM
345
kj
84
rpm
36
%
16
mph
Sunday 12/20/20 @ 4:36 PM
✅
209
kj
77
rpm
42
%
17
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
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Sunday 12/20/20 @ 3:31 PM
205
kj
77
rpm
42
%
17
mph
Saturday 12/12/20 @ 3:3 PM
✅
225
kj
96
rpm
37
%
18
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
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Friday 11/20/20 @ 1:58 PM
203
kj
85
rpm
39
%
17
mph
Tuesday 5/12/20 @ 3:32 PM
✅
188
kj
92
rpm
43
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 4/8/20 @ 1:31 PM
138
kj
78
rpm
42
%
17
mph
Wednesday 5/20/20 @ 2:49 PM
✅
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 2:31 PM
276
kj
76
rpm
40
%
16
mph
Sunday 3/29/20 @ 4:11 PM
✅
183
kj
88
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 4/18/20 @ 4:25 PM
179
kj
73
rpm
41
%
16
mph
Tuesday 4/14/20 @ 3:32 PM
✅
271
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 1:54 PM
265
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
cabokelly
Cabo San Lucas
26 🔥
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
9
Beat cabokelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
287
kj
Friday 11/12/21
269
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Wednesday 1/27/21
277
kj
Wednesday 1/27/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Saturday 3/20/21
186
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 1/23/21
345
kj
Sunday 1/24/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
✅
209
kj
Sunday 12/20/20
205
kj
Sunday 12/20/20
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
✅
225
kj
Saturday 12/12/20
203
kj
Friday 11/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 5/12/20
138
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Wednesday 5/20/20
276
kj
Sunday 5/24/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
183
kj
Sunday 3/29/20
179
kj
Saturday 4/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Tuesday 4/14/20
265
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts