Shake and Bake
Workouts
Saturday 4/18/20 @ 6:0 PM
✅
700kj
75rpm
61%
23mph
Saturday 4/18/20 @ 6:0 PM
503kj
67rpm
56%
20mph
Saturday 3/6/21 @ 4:59 PM
✅
529kj
71rpm
55%
21mph
Saturday 3/6/21 @ 4:58 PM
500kj
71rpm
54%
21mph
Friday 2/26/21 @ 9:0 PM
✅
438kj
72rpm
60%
23mph
Wednesday 1/13/21 @ 1:56 PM
326kj
66rpm
56%
20mph
Thursday 11/26/20 @ 12:56 PM
✅
718kj
77rpm
59%
23mph
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Saturday 8/22/20 @ 4:58 PM
✅
517kj
73rpm
63%
24mph
Saturday 8/22/20 @ 5:0 PM
390kj
66rpm
61%
22mph
Saturday 6/20/20 @ 6:0 PM
✅
729kj
72rpm
62%
24mph
Saturday 6/20/20 @ 6:0 PM
546kj
67rpm
58%
21mph
Wednesday 6/3/20 @ 3:30 PM
✅
324kj
72rpm
63%
24mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Friday 4/3/20 @ 4:20 PM
✅
292kj
73rpm
59%
23mph
Tuesday 4/7/20 @ 7:38 PM
227kj
69rpm
55%
20mph
Friday 3/27/20 @ 1:59 PM
✅
514kj
76rpm
61%
24mph
Friday 3/27/20 @ 1:55 PM
349kj
69rpm
57%
21mph
Monday 3/18/19 @ 10:8 AM
✅
240kj
71rpm
55%
21mph
Friday 9/13/19 @ 8:26 PM
181kj
75rpm
48%
19mph
Workouts
503
kj
Saturday 4/18/20
436
kj
Thursday 11/26/20
546
kj
Saturday 6/20/20
261
kj
Monday 6/1/20
349
kj
Friday 3/27/20