Shake and Bake
Workouts
Thursday 2/23/23 @ 9:44 PM
161kj
72rpm
46%
18mph
Tuesday 2/21/23 @ 11:2 PM
✅
377kj
75rpm
63%
24mph
Sunday 10/23/22 @ 1:45 PM
145kj
62rpm
66%
23mph
Sunday 11/13/22 @ 3:29 PM
✅
174kj
82rpm
56%
23mph
Wednesday 1/25/23 @ 5:34 PM
284kj
66rpm
63%
23mph
Monday 1/30/23 @ 5:25 PM
✅
359kj
63rpm
68%
22mph
Sunday 12/4/22 @ 4:0 PM
224kj
68rpm
47%
18mph
Thursday 12/8/22 @ 1:36 PM
✅
526kj
76rpm
61%
24mph
Saturday 1/29/22 @ 3:1 PM
✅
821kj
68rpm
61%
22mph
Tuesday 1/19/21 @ 3:5 PM
742kj
63rpm
59%
20mph
Wednesday 3/25/20 @ 3:59 PM
✅
689kj
72rpm
60%
23mph
Friday 5/15/20 @ 12:52 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 4:59 PM
✅
479kj
73rpm
62%
24mph
Monday 2/22/21 @ 2:33 PM
370kj
71rpm
55%
21mph
Friday 2/12/21 @ 6:57 PM
✅
450kj
73rpm
60%
23mph
Monday 1/25/21 @ 3:18 PM
431kj
64rpm
63%
21mph
Saturday 1/9/21 @ 6:28 PM
✅
475kj
72rpm
62%
24mph
Sunday 1/10/21 @ 5:48 PM
397kj
65rpm
58%
20mph
Friday 8/2/19 @ 9:53 AM
✅
262kj
68rpm
58%
21mph
Sunday 1/26/20 @ 3:48 PM
253kj
80rpm
51%
21mph
Workouts
742
kj
Tuesday 1/19/21
kj
Friday 5/15/20