Shake and Bake
Workouts
Tuesday 12/20/22 @ 8:28 PM
262kj
65rpm
61%
22mph
Tuesday 12/13/22 @ 7:20 PM
✅
294kj
51rpm
76%
23mph
Friday 11/4/22 @ 6:57 PM
648kj
68rpm
62%
23mph
Friday 11/4/22 @ 6:56 PM
✅
768kj
54rpm
79%
24mph
Monday 9/20/21 @ 11:29 PM
✅
445kj
73rpm
60%
23mph
Tuesday 9/21/21 @ 4:51 PM
442kj
61rpm
69%
23mph
Wednesday 6/23/21 @ 9:47 PM
✅
70kj
73rpm
44%
17mph
Monday 6/28/21 @ 11:17 PM
60kj
81rpm
38%
16mph
Monday 6/14/21 @ 11:28 PM
473kj
70rpm
63%
24mph
Monday 6/14/21 @ 11:27 PM
✅
550kj
60rpm
76%
25mph
Monday 5/17/21 @ 11:28 PM
480kj
69rpm
64%
24mph
Monday 5/17/21 @ 11:25 PM
✅
530kj
63rpm
73%
25mph
Tuesday 12/8/20 @ 12:29 AM
469kj
72rpm
61%
23mph
Tuesday 12/8/20 @ 12:23 AM
✅
520kj
61rpm
74%
25mph
Monday 7/13/20 @ 10:4 PM
✅
100kj
69rpm
45%
17mph
Tuesday 8/11/20 @ 2:44 AM
84kj
74rpm
39%
15mph
Friday 5/8/20 @ 3:58 PM
✅
501kj
73rpm
63%
24mph
Sunday 5/10/20 @ 7:12 PM
465kj
72rpm
62%
24mph
Tuesday 4/14/20 @ 2:7 PM
✅
431kj
70rpm
60%
23mph
Wednesday 4/8/20 @ 2:53 AM
393kj
79rpm
54%
22mph
Workouts
465
kj
Sunday 5/10/20
393
kj
Wednesday 4/8/20