Shake and Bake
Workouts
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Monday 5/11/20 @ 3:31 PM
✅
391kj
87rpm
42%
19mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Friday 5/8/20 @ 4:58 PM
✅
737kj
85rpm
42%
18mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Wednesday 4/29/20 @ 4:59 PM
✅
445kj
80rpm
42%
18mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/11/20 @ 5:23 PM
✅
786kj
85rpm
43%
19mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Saturday 4/4/20 @ 2:0 PM
✅
551kj
90rpm
42%
19mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Monday 12/16/19 @ 2:21 PM
✅
399kj
81rpm
45%
19mph
Thursday 11/28/19 @ 12:49 PM
289kj
76rpm
41%
16mph
Thursday 11/28/19 @ 12:49 PM
✅
355kj
76rpm
45%
18mph
Wednesday 10/30/19 @ 3:25 PM
202kj
75rpm
42%
17mph
Friday 11/8/19 @ 6:38 PM
✅
234kj
76rpm
45%
18mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Thursday 7/4/19 @ 1:4 PM
✅
313kj
75rpm
43%
17mph
Friday 5/17/19 @ 8:48 PM
74kj
77rpm
32%
13mph
Sunday 4/21/19 @ 5:46 PM
✅
132kj
80rpm
40%
17mph
Workouts
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
289
kj
Thursday 11/28/19
269
kj
Friday 8/9/19