Shake and Bake
Workouts
Saturday 10/24/20 @ 7:29 PM
206kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 12:51 AM
✅
215kj
75rpm
43%
17mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
607kj
85rpm
39%
17mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Monday 12/2/19 @ 1:55 AM
✅
396kj
81rpm
39%
17mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 2:55 AM
✅
315kj
82rpm
38%
16mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Thursday 11/14/19 @ 1:21 PM
✅
309kj
81rpm
38%
16mph
Wednesday 10/30/19 @ 3:25 PM
✅
202kj
75rpm
42%
17mph
Thursday 10/31/19 @ 4:6 PM
189kj
74rpm
40%
16mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Thursday 7/4/19 @ 6:5 PM
✅
374kj
81rpm
44%
18mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Tuesday 7/2/19 @ 4:18 PM
271kj
80rpm
38%
16mph
Monday 7/8/19 @ 11:22 PM
✅
353kj
87rpm
39%
17mph
Wednesday 6/26/19 @ 4:2 PM
✅
40kj
76rpm
34%
14mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Workouts
560
kj
Sunday 5/10/20
378
kj
Saturday 4/4/20
269
kj
Friday 8/9/19
258
kj
Wednesday 7/17/19