Shake and Bake

Workouts

Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:8 AM
282kj
83rpm
38%
16mph
Friday 6/28/19 @ 5:21 PM
173kj
76rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 2/23/20 @ 2:42 PM
173kj
81rpm
39%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
379 kj
Saturday 10/5/19
369 kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
257 kj
Sunday 6/16/19
290 kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
295 kj
Tuesday 4/7/20
282 kj
Thursday 4/9/20
30 min Madonna Ride
Robin Arzón
173 kj
Friday 6/28/19
173 kj
Sunday 2/23/20