Shake and Bake
Workouts
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Saturday 12/21/19 @ 6:58 PM
195kj
79rpm
40%
17mph
Monday 12/23/19 @ 4:18 PM
✅
347kj
85rpm
48%
21mph
Thursday 11/28/19 @ 12:49 PM
289kj
76rpm
41%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
435kj
81rpm
47%
19mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Friday 11/15/19 @ 9:4 PM
✅
492kj
88rpm
45%
20mph
Wednesday 10/30/19 @ 3:25 PM
202kj
75rpm
42%
17mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Friday 7/26/19 @ 5:40 PM
174kj
74rpm
48%
19mph
Saturday 7/27/19 @ 5:21 PM
✅
298kj
90rpm
51%
23mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Wednesday 6/26/19 @ 4:2 PM
40kj
76rpm
34%
14mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Workouts
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
289
kj
Thursday 11/28/19
160
kj
Thursday 7/25/19