Shake and Bake
Workouts
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Monday 10/12/20 @ 10:39 PM
✅
307kj
84rpm
33%
15mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Wednesday 9/23/20 @ 10:44 PM
✅
324kj
80rpm
39%
16mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Wednesday 8/26/20 @ 9:54 PM
✅
379kj
81rpm
44%
18mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 11:8 AM
✅
368kj
87rpm
41%
18mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 8:37 PM
✅
334kj
84rpm
40%
17mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Monday 6/15/20 @ 9:29 PM
✅
410kj
83rpm
39%
17mph
Sunday 5/17/20 @ 6:19 PM
185kj
74rpm
49%
19mph
Wednesday 5/27/20 @ 10:47 PM
✅
205kj
81rpm
47%
20mph
Monday 5/13/19 @ 4:55 PM
✅
92kj
82rpm
34%
14mph
Wednesday 4/17/19 @ 12:22 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 1:4 AM
✅
72kj
72rpm
33%
13mph
Saturday 1/5/19 @ 11:46 PM
kj
rpm
%
0mph
Workouts
265
kj
Wednesday 7/10/19
394
kj
Monday 6/15/20