Shake and Bake
Workouts
Saturday 4/11/20 @ 12:27 PM
✅
549kj
78rpm
40%
16mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 7:30 PM
272kj
79rpm
39%
16mph
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Saturday 4/4/20 @ 12:30 PM
✅
378kj
77rpm
41%
16mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Tuesday 3/31/20 @ 5:46 PM
✅
281kj
75rpm
41%
16mph
Wednesday 7/17/19 @ 4:49 PM
258kj
81rpm
35%
15mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Tuesday 7/2/19 @ 4:18 PM
✅
271kj
80rpm
38%
16mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Wednesday 6/26/19 @ 4:2 PM
✅
40kj
76rpm
34%
14mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Friday 6/21/19 @ 8:23 PM
260kj
75rpm
39%
16mph
Saturday 6/22/19 @ 1:50 PM
✅
284kj
73rpm
42%
16mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Monday 2/26/18 @ 2:3 PM
✅
312kj
77rpm
42%
17mph
Workouts
538
kj
Sunday 4/12/20
272
kj
Wednesday 5/13/20
560
kj
Sunday 5/10/20
357
kj
Sunday 4/5/20
258
kj
Wednesday 7/17/19