Shake and Bake
Workouts
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Friday 5/31/19 @ 3:56 PM
268kj
73rpm
41%
16mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Thursday 8/29/19 @ 3:51 PM
230kj
83rpm
38%
16mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Saturday 11/23/19 @ 5:17 PM
257kj
82rpm
37%
16mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Monday 6/3/19 @ 9:8 PM
184kj
76rpm
40%
16mph
Friday 6/7/19 @ 9:3 PM
✅
398kj
81rpm
53%
22mph
Workouts
378
kj
Saturday 4/4/20
261
kj
Wednesday 11/27/19
257
kj
Saturday 11/23/19
274
kj
Wednesday 11/20/19