Shake and Bake
Workouts
Sunday 5/10/20 @ 3:29 PM
560kj
79rpm
39%
16mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Wednesday 7/10/19 @ 4:3 PM
265kj
82rpm
36%
15mph
Wednesday 4/29/20 @ 6:35 PM
✅
411kj
101rpm
38%
19mph
Saturday 4/11/20 @ 12:27 PM
549kj
78rpm
40%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Saturday 4/4/20 @ 12:30 PM
378kj
77rpm
41%
16mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Tuesday 10/29/19 @ 4:13 PM
178kj
71rpm
49%
19mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Tuesday 9/10/19 @ 6:54 PM
✅
222kj
88rpm
40%
18mph
Workouts
560
kj
Sunday 5/10/20
265
kj
Wednesday 7/10/19
549
kj
Saturday 4/11/20
378
kj
Saturday 4/4/20
160
kj
Thursday 7/25/19