Shake and Bake
VS
Workouts
Wednesday 7/10/19 @ 4:3 PM
✅
265kj
82rpm
36%
15mph
Wednesday 10/7/20 @ 7:47 PM
221kj
88rpm
29%
14mph
Wednesday 7/17/19 @ 4:49 PM
✅
258kj
81rpm
35%
15mph
Tuesday 7/21/20 @ 2:38 AM
220kj
90rpm
31%
14mph
Sunday 12/8/19 @ 5:47 PM
✅
307kj
80rpm
39%
16mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Wednesday 5/13/20 @ 7:30 PM
✅
272kj
79rpm
39%
16mph
Sunday 5/17/20 @ 6:57 PM
217kj
82rpm
35%
15mph
Tuesday 10/29/19 @ 4:13 PM
✅
178kj
71rpm
49%
19mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Sunday 5/10/20 @ 3:29 PM
✅
560kj
79rpm
39%
16mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Tuesday 4/14/20 @ 6:12 PM
✅
292kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 7:9 PM
187kj
82rpm
32%
14mph
Saturday 4/11/20 @ 12:27 PM
✅
549kj
78rpm
40%
16mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Saturday 4/4/20 @ 12:30 PM
✅
378kj
77rpm
41%
16mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Friday 7/26/19 @ 5:40 PM
✅
174kj
74rpm
48%
19mph
Sunday 3/1/20 @ 5:4 AM
112kj
85rpm
36%
16mph
buttdidudie
🦩SoFla PMFer 🦩
54
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
221
kj
Wednesday 10/7/20
220
kj
Tuesday 7/21/20
217
kj
Sunday 5/17/20
371
kj
Saturday 5/9/20
354
kj
Saturday 4/11/20
244
kj
Sunday 4/5/20