Shake and Bake
Workouts
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 9/23/19 @ 11:32 AM
352kj
78rpm
39%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 9/24/19 @ 5:33 PM
284kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 9/1/20 @ 2:31 PM
205kj
80rpm
41%
17mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 12/19/19 @ 9:39 PM
275kj
81rpm
39%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 11/6/19 @ 7:40 PM
256kj
80rpm
38%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
584
kj
Saturday 6/20/20
352
kj
Monday 9/23/19
181
kj
Monday 4/6/20
156
kj
Tuesday 5/21/19
324
kj
Saturday 6/29/19
275
kj
Thursday 12/19/19
256
kj
Wednesday 11/6/19