Shake and Bake
Workouts
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Sunday 2/21/21 @ 2:58 PM
✅
191kj
83rpm
39%
17mph
Friday 4/3/20 @ 8:6 PM
174kj
77rpm
39%
16mph
Monday 2/1/21 @ 5:13 PM
✅
204kj
83rpm
39%
17mph
Sunday 7/28/19 @ 4:36 PM
345kj
79rpm
38%
16mph
Saturday 1/30/21 @ 9:15 PM
✅
399kj
76rpm
42%
17mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Wednesday 1/27/21 @ 9:28 PM
✅
318kj
79rpm
41%
17mph
Monday 4/20/20 @ 7:42 PM
355kj
83rpm
38%
16mph
Saturday 1/23/21 @ 2:49 PM
✅
401kj
78rpm
41%
17mph
Wednesday 11/27/19 @ 8:51 PM
✅
261kj
81rpm
36%
15mph
Tuesday 9/22/20 @ 9:52 AM
237kj
76rpm
35%
14mph
Monday 11/18/19 @ 8:42 PM
✅
288kj
76rpm
41%
17mph
Tuesday 8/25/20 @ 10:6 AM
210kj
66rpm
35%
13mph
Monday 6/15/20 @ 4:28 PM
✅
394kj
82rpm
39%
17mph
Thursday 6/18/20 @ 10:1 AM
318kj
81rpm
36%
15mph
Monday 6/8/20 @ 6:28 PM
✅
386kj
81rpm
39%
17mph
Sunday 6/7/20 @ 1:34 PM
340kj
84rpm
36%
16mph
Wednesday 6/26/19 @ 4:13 PM
✅
270kj
79rpm
39%
16mph
Monday 6/8/20 @ 10:36 AM
263kj
80rpm
38%
16mph
Workouts
180
kj
Sunday 9/6/20
174
kj
Friday 4/3/20
345
kj
Sunday 7/28/19
286
kj
Sunday 6/7/20
355
kj
Monday 4/20/20
318
kj
Thursday 6/18/20
340
kj
Sunday 6/7/20