Shake and Bake
Workouts
Tuesday 10/31/23 @ 11:30 AM
✅
134kj
56rpm
48%
17mph
Friday 12/8/23 @ 1:32 AM
122kj
72rpm
42%
16mph
Tuesday 11/21/23 @ 1:31 PM
✅
249kj
61rpm
49%
18mph
Thursday 11/23/23 @ 3:22 PM
189kj
76rpm
41%
16mph
Thursday 10/26/23 @ 11:24 AM
✅
198kj
60rpm
44%
17mph
Saturday 10/21/23 @ 3:59 PM
187kj
71rpm
42%
16mph
Thursday 2/10/22 @ 12:38 PM
✅
218kj
67rpm
45%
17mph
Sunday 7/23/23 @ 7:31 PM
169kj
65rpm
43%
16mph
Thursday 2/23/23 @ 1:27 PM
✅
157kj
80rpm
37%
15mph
Sunday 7/23/23 @ 6:56 PM
154kj
56rpm
47%
15mph
Sunday 10/23/22 @ 4:17 PM
278kj
72rpm
43%
16mph
Saturday 10/22/22 @ 11:47 PM
✅
299kj
72rpm
43%
16mph
Sunday 12/26/21 @ 7:8 PM
188kj
74rpm
41%
16mph
Thursday 9/22/22 @ 12:22 AM
✅
208kj
84rpm
40%
17mph
Monday 8/29/22 @ 11:30 AM
104kj
76rpm
43%
17mph
Saturday 8/20/22 @ 12:54 AM
✅
107kj
79rpm
43%
17mph
Thursday 5/5/22 @ 11:40 AM
✅
189kj
66rpm
43%
16mph
Wednesday 5/4/22 @ 11:58 PM
161kj
69rpm
41%
15mph
Sunday 1/30/22 @ 2:33 PM
✅
188kj
70rpm
43%
16mph
Thursday 3/10/22 @ 10:56 PM
162kj
70rpm
41%
15mph
Workouts
154
kj
Sunday 7/23/23
188
kj
Sunday 12/26/21
161
kj
Wednesday 5/4/22