Shake and Bake
Workouts
Thursday 7/14/22 @ 11:52 AM
315kj
84rpm
39%
17mph
Sunday 7/26/20 @ 12:40 PM
✅
552kj
92rpm
47%
21mph
Friday 11/27/20 @ 2:2 PM
447kj
86rpm
40%
18mph
Thursday 11/12/20 @ 9:7 PM
✅
765kj
87rpm
50%
22mph
Sunday 7/3/22 @ 2:3 PM
356kj
87rpm
40%
18mph
Wednesday 1/6/21 @ 10:54 AM
✅
579kj
85rpm
51%
22mph
Thursday 4/29/21 @ 2:33 PM
325kj
85rpm
39%
17mph
Friday 2/5/21 @ 10:51 AM
✅
574kj
88rpm
49%
22mph
Monday 3/8/21 @ 11:54 PM
188kj
85rpm
37%
16mph
Tuesday 1/19/21 @ 11:4 PM
✅
321kj
90rpm
48%
22mph
Friday 2/5/21 @ 3:25 PM
537kj
77rpm
43%
17mph
Wednesday 5/6/20 @ 9:1 AM
✅
860kj
84rpm
49%
21mph
Sunday 10/11/20 @ 6:18 PM
193kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 8:56 AM
✅
312kj
93rpm
43%
20mph
Saturday 9/19/20 @ 11:33 AM
380kj
80rpm
39%
17mph
Saturday 6/27/20 @ 7:57 PM
✅
747kj
83rpm
51%
22mph
Thursday 9/17/20 @ 9:21 AM
278kj
82rpm
38%
16mph
Wednesday 9/16/20 @ 9:3 AM
✅
570kj
84rpm
51%
22mph
Monday 12/2/19 @ 10:2 AM
389kj
78rpm
41%
17mph
Thursday 5/14/20 @ 9:14 AM
✅
752kj
79rpm
52%
21mph
Workouts
447
kj
Friday 11/27/20
188
kj
Monday 3/8/21
537
kj
Friday 2/5/21
193
kj
Sunday 10/11/20
380
kj
Saturday 9/19/20
278
kj
Thursday 9/17/20