Shake and Bake
Workouts
Thursday 11/10/22 @ 11:37 AM
✅
321kj
83rpm
40%
17mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Wednesday 7/13/22 @ 3:39 PM
✅
331kj
88rpm
37%
17mph
Saturday 2/27/21 @ 1:42 AM
308kj
0rpm
0%
0mph
Monday 12/14/20 @ 11:14 PM
✅
176kj
84rpm
37%
16mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Thursday 3/18/21 @ 10:5 AM
418kj
82rpm
40%
17mph
Sunday 7/26/20 @ 6:35 PM
✅
456kj
83rpm
41%
18mph
Friday 2/26/21 @ 5:3 PM
✅
466kj
88rpm
40%
18mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Saturday 12/5/20 @ 6:28 PM
✅
199kj
83rpm
40%
17mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Thursday 10/15/20 @ 9:31 PM
✅
384kj
81rpm
40%
17mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 10/11/20 @ 6:18 PM
193kj
85rpm
38%
17mph
Monday 6/22/20 @ 2:15 AM
✅
196kj
80rpm
39%
17mph
Saturday 10/10/20 @ 12:1 PM
413kj
85rpm
39%
17mph
Saturday 10/10/20 @ 4:2 PM
✅
434kj
76rpm
42%
17mph
Monday 9/23/19 @ 9:36 AM
266kj
78rpm
38%
16mph
Thursday 9/26/19 @ 1:17 AM
✅
307kj
79rpm
40%
17mph
Workouts
148
kj
Thursday 1/11/24
167
kj
Friday 8/16/19
418
kj
Thursday 3/18/21
181
kj
Thursday 8/6/20
379
kj
Friday 11/1/19
193
kj
Sunday 10/11/20
413
kj
Saturday 10/10/20