Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:44 PM
175kj
87rpm
36%
16mph
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Saturday 4/9/22 @ 11:25 AM
486kj
84rpm
42%
18mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Thursday 3/24/22 @ 9:47 AM
335kj
84rpm
40%
17mph
Sunday 11/7/21 @ 11:59 AM
✅
387kj
89rpm
40%
18mph
Saturday 11/6/21 @ 2:42 PM
665kj
87rpm
39%
18mph
Sunday 6/13/21 @ 1:35 PM
✅
784kj
85rpm
43%
19mph
Thursday 12/24/20 @ 1:32 PM
✅
341kj
75rpm
45%
18mph
Sunday 10/31/21 @ 8:44 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:7 AM
302kj
82rpm
40%
17mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
Monday 10/4/21 @ 9:57 AM
320kj
83rpm
39%
17mph
Wednesday 9/1/21 @ 9:56 AM
✅
370kj
86rpm
41%
18mph
Friday 5/28/21 @ 9:34 AM
413kj
80rpm
40%
17mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Friday 5/21/21 @ 9:5 AM
444kj
83rpm
41%
17mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Monday 10/12/20 @ 9:32 AM
274kj
81rpm
38%
16mph
Thursday 2/27/20 @ 10:59 AM
✅
362kj
86rpm
41%
18mph
Workouts
175
kj
Tuesday 12/15/20
665
kj
Saturday 11/6/21
kj
Sunday 10/31/21
302
kj
Monday 10/18/21
274
kj
Monday 10/12/20