Shake and Bake
Workouts
Thursday 1/14/21 @ 7:7 PM
✅
406kj
88rpm
42%
19mph
Tuesday 1/12/21 @ 12:57 PM
268kj
82rpm
37%
16mph
Saturday 2/15/20 @ 4:20 PM
✅
622kj
85rpm
47%
20mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Saturday 2/8/20 @ 5:41 PM
364kj
84rpm
37%
16mph
Tuesday 5/28/19 @ 2:31 PM
✅
473kj
86rpm
46%
20mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Thursday 6/20/19 @ 5:7 PM
✅
615kj
83rpm
47%
20mph
Sunday 11/3/19 @ 3:55 PM
369kj
82rpm
38%
16mph
Friday 9/20/19 @ 4:46 PM
✅
479kj
88rpm
46%
20mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Sunday 11/18/18 @ 9:44 PM
319kj
82rpm
41%
17mph
Saturday 1/5/19 @ 5:39 PM
✅
706kj
91rpm
46%
21mph
Monday 1/7/19 @ 5:7 PM
376kj
85rpm
38%
16mph
Monday 7/2/18 @ 2:26 PM
✅
462kj
84rpm
47%
20mph
Sunday 7/1/18 @ 9:47 PM
352kj
84rpm
42%
18mph
Workouts
408
kj
Sunday 9/8/19
364
kj
Saturday 2/8/20
369
kj
Sunday 11/3/19
319
kj
Sunday 11/18/18