Shake and Bake
Workouts
Monday 12/6/21 @ 8:42 PM
373kj
84rpm
42%
18mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
448kj
83rpm
46%
20mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Monday 5/4/20 @ 2:54 PM
✅
441kj
87rpm
45%
20mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Monday 4/27/20 @ 3:52 PM
411kj
85rpm
43%
19mph
Wednesday 7/15/20 @ 9:0 PM
✅
416kj
85rpm
43%
19mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Thursday 8/1/19 @ 3:20 PM
✅
322kj
89rpm
45%
20mph
Monday 11/18/19 @ 10:25 PM
232kj
88rpm
39%
18mph
Tuesday 7/16/19 @ 3:4 PM
✅
443kj
95rpm
42%
20mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Tuesday 5/29/18 @ 4:5 PM
✅
470kj
94rpm
43%
20mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
Workouts
373
kj
Monday 12/6/21
414
kj
Friday 12/25/20
399
kj
Monday 8/24/20
351
kj
Thursday 5/30/19