Shake and Bake
Workouts
Tuesday 2/11/20 @ 10:4 PM
466kj
87rpm
46%
20mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Saturday 9/18/21 @ 3:2 PM
273kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 12:35 PM
✅
430kj
87rpm
52%
23mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Wednesday 3/3/21 @ 9:33 PM
283kj
88rpm
44%
19mph
Tuesday 6/15/21 @ 12:25 PM
✅
414kj
91rpm
49%
22mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Wednesday 1/6/21 @ 4:41 PM
288kj
85rpm
45%
20mph
Monday 12/28/20 @ 1:25 PM
✅
454kj
79rpm
57%
23mph
Saturday 11/28/20 @ 3:17 PM
399kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
736kj
83rpm
57%
24mph
Saturday 2/23/19 @ 4:4 PM
535kj
85rpm
49%
21mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Sunday 3/18/18 @ 3:19 PM
384kj
97rpm
38%
18mph
Monday 9/3/18 @ 12:15 PM
✅
565kj
75rpm
54%
21mph
Monday 3/26/18 @ 9:27 PM
416kj
88rpm
42%
19mph
Tuesday 7/24/18 @ 12:14 PM
✅
531kj
74rpm
53%
21mph
Workouts
466
kj
Tuesday 2/11/20
407
kj
Friday 3/5/21