Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 7:7 PM
✅
406kj
88rpm
42%
19mph
Saturday 1/16/21 @ 4:13 PM
319kj
80rpm
41%
17mph
Monday 12/6/21 @ 8:42 PM
✅
373kj
84rpm
42%
18mph
Wednesday 11/24/21 @ 2:23 PM
319kj
84rpm
40%
17mph
Wednesday 1/1/20 @ 5:21 PM
✅
318kj
85rpm
47%
20mph
Saturday 4/15/23 @ 12:45 PM
189kj
85rpm
37%
16mph
Wednesday 3/25/20 @ 3:40 PM
✅
419kj
86rpm
44%
19mph
Tuesday 9/13/22 @ 1:14 PM
306kj
83rpm
39%
17mph
Friday 12/17/21 @ 3:3 PM
✅
260kj
74rpm
47%
19mph
Friday 1/21/22 @ 2:50 PM
198kj
79rpm
41%
17mph
Thursday 4/29/21 @ 5:41 PM
✅
246kj
84rpm
41%
18mph
Sunday 6/20/21 @ 8:41 PM
211kj
82rpm
39%
17mph
Wednesday 12/2/20 @ 5:10 PM
✅
373kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 3:11 PM
316kj
87rpm
38%
17mph
Thursday 1/21/21 @ 7:7 PM
✅
545kj
84rpm
44%
19mph
Sunday 12/20/20 @ 4:33 PM
448kj
87rpm
40%
18mph
Friday 8/9/19 @ 3:8 PM
✅
486kj
86rpm
47%
20mph
Friday 5/22/20 @ 2:10 PM
338kj
80rpm
43%
18mph
Saturday 2/10/18 @ 2:13 PM
✅
377kj
76rpm
46%
18mph
Friday 1/19/18 @ 2:33 PM
275kj
75rpm
41%
16mph
busta_sweat
#iLuv2ROW
160
🔥
VS
amyonthemove
Boynton Beach FL
7
Workouts
319
kj
Wednesday 11/24/21
316
kj
Wednesday 5/26/21
448
kj
Sunday 12/20/20