Shake and Bake
Workouts
Thursday 6/2/22 @ 2:50 PM
225kj
80rpm
42%
18mph
Tuesday 8/9/22 @ 4:42 PM
✅
239kj
75rpm
45%
18mph
Monday 7/13/20 @ 9:52 PM
✅
272kj
89rpm
42%
19mph
Thursday 5/11/23 @ 5:31 PM
261kj
84rpm
43%
19mph
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
Thursday 7/8/21 @ 4:15 PM
✅
433kj
81rpm
46%
19mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Saturday 7/4/20 @ 7:58 PM
615kj
79rpm
48%
20mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 6:56 PM
429kj
79rpm
46%
19mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Saturday 3/7/20 @ 6:7 PM
422kj
83rpm
44%
19mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Thursday 11/8/18 @ 5:15 PM
352kj
74rpm
40%
16mph
Wednesday 8/15/18 @ 3:18 PM
✅
311kj
86rpm
47%
20mph
Wednesday 10/3/18 @ 5:52 PM
209kj
74rpm
43%
17mph
Sunday 3/18/18 @ 3:19 PM
✅
384kj
97rpm
38%
18mph
Tuesday 9/4/18 @ 4:47 PM
263kj
77rpm
37%
15mph
Monday 3/26/18 @ 9:27 PM
✅
416kj
88rpm
42%
19mph
Monday 7/2/18 @ 4:57 PM
256kj
76rpm
38%
15mph
Workouts
225
kj
Thursday 6/2/22
391
kj
Monday 4/26/21
429
kj
Tuesday 5/19/20
352
kj
Thursday 11/8/18